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70 minutes for those that need a bit more relief. Your choice of Swedish, Deep Tissue, or Shiatsu.
Swedish - Most popular and recommended for beginners. Light pressure and flowing movements to improve circulation and facilitate relaxation. Great if you’re seeking mild muscle recovery or just want to unwind.
Deep Tissue - Deep pressure and firm strokes. Aims to relieve stubborn knots and facilitate muscle recovery + performance. Recommended for chronic aches, pains, and deep tension.
Shiatsu - Japanese bodywork method that targets key points in the body to restore energy. Involves tapping, stretching, and relieving blockages that prevent proper circulation.
70 minutes for those that need a bit more relief. Your choice of Swedish, Deep Tissue, or Shiatsu.
Swedish - Most popular and recommended for beginners. Light pressure and flowing movements to improve circulation and facilitate relaxation. Great if you’re seeking mild muscle recovery or just want to unwind.
Deep Tissue - Deep pressure and firm strokes. Aims to relieve stubborn knots and facilitate muscle recovery + performance. Recommended for chronic aches, pains, and deep tension.
Shiatsu - Japanese bodywork method that targets key points in the body to restore energy. Involves tapping, stretching, and relieving blockages that prevent proper circulation.